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PERSONAL TRAINING

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SMALL GROUP
PERSONAL TRAINING

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ONLINE PERSONAL TRAINING

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SPORTS THERAPY

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OUR SERVICES

THE GYM WORKS GROUP

PRICE LIST

PERSONAL TRAINING

  • Access to premium facilities

  • Movement assessment

  • High level personal trainers

  • Goal specific training

  • Goal specific nutrition plan

  • Body composition assessment

  • Discount on supplement range

price per session

£50

minimum commitment 12 sessions

SMALL GROUP PT

  • Access to premium facilities

  • High level personal trainers

  • Goal specific training

  • Goal specific nutrition plan

  • Body composition assessment

  • Online live tracker

  • 6 participants sessions

package price

£350

18 sessions over 6 weeks

ONLINE TRAINING

  • Remote coaching

  • Detailed assessments

  • Progress pictures

  • 15 metrics tracked daily

  • Access to meal prep

  • Access to online portal

prices start from

£100

per month

SPORTS THERAPY

  • Full time therapy clinic

  • Incredible body composition

  • Build a robust, durable physique

prices start from

£35

for half an hour session

BOOK A FREE CONSULTATION

WHAT PEOPLE SAY ABOUT US

Through hard work and dedication, our clients have achieved some spectacular results. We are honoured to have been a part of their personal success stories, and we are proud to showcase their comments; the words they have to say truly humble us.

I have trained in many of the top facilities in the UK and this is by far the best I have been in. The facility has some of the best equipment around, the people and the vibe that has been created are exceptional. My time has also benefited significantly from my time here at The Gym Works. The team here have all been a great support. I can’t speak highly enough about my experience with this team.

David Keppell

For the first time in my life I’ve made real progress and understand more of the science behind diet & exercise – exactly what I needed to become more engaged with a healthy lifestyle. All of this in a state of the art facility – all I can really say is THANKS to Matt, Oli and his team for helping me improve my lifestyle!

Lawrence Walsh

Really enjoying working out with The Gym Works Group – the facilities are great, and I’m learning so much from the guys about technique, nutrition, how to develop a fitness plan that works for me and helps me reach my personal goals etc. Looking forward to our next session!

Ursula Hutchinson

Matt gives pragmatic advice about nutrition and training, adjusts your form so that you’re getting the most out of each exercise without risking injury, and switches up the training to keep it interesting, so the sessions fly by!

Katrina Gallagher

PERSONAL TRAINING

The quest for your best physique and performance is much like starting a business. From ascertaining a specific ‘end of year’ goal to breaking that down into short and medium goals, to the acknowledgment of the potential barriers (cost) and value (success) throughout the journey and the right measurables to track, assess and evolve.

SMALL GROUP PERSONAL TRAINING

If you want all of the benefits of personal training while training with other likeminded trainees, then our Small Group Personal Training is a fantastic option. We assess, track and train you like a Personal training client, with check ins being weekly rather than daily for our Personal Training Clients. All training sessions are geared towards all levels of training expertise, from beginner – through to more advanced trainees.

ONLINE PERSONAL TRAINING

Our world class trainers are not exclusive to our Manchester facility. In fact, our services now have a global reach with our Online Coaching service.

We believe that in order to be a world class online coach, you must possess a vast amount of gym floor experience, gaining results with different demographics.

ONE HIVE

Our 45-minute Group Training Experience offers a physical and mental challenge beyond the norm. Our Full Body High Intensity programming along with high quality lighting and sound sets the scene for the work to come. Expect to flip tyres, pull sleds, push prowlers and sweat hard.

Become the complete gym goer by combining strength, speed, endurance and mental toughness by competing with yourself and your friends.

Current Schedule:

Monday 12.30pm
Wednesday 12.30pm
Friday 12.30pm

YOUR ENVIRONMENTS

THE GYM WORKS GROUP

Achieving your dream physique is not just about the gym and the kitchen. It must incorporate the environments in which we spend our time. This is generally three-fold in the form of the home, the workplace – and your active environment.

Throughout our journey together, we will work with you to identify your strengths and weaknesses in each of those areas, being sure to implement the most appropriate strategies for each – leaving you stress free and clear to execute your plan consistently.

GET IN TOUCH FOR A FREE CONSULTATION






CONTACT US

Working with a personal trainer requires a three-fold investment. Time, Emotional – and financial. Connect and enquire with us to see how we can maximise your return on your investment and achieve your own astonishing result.

PARTNERSHIPS

THE GYM WORKS GROUP