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SMALL GROUP PERSONAL TRAINING

If working in a small group is more your cup of tea but you still want spectacular results in a short time then The Gym Works Group Small Group Personal Training is for you.

Goal specific

Our SGPT programs are split into different categories; Mixed Fat Loss, Hypertrophy Upper Body (Beginner & Advanced) and Hypertrophy (Lower Body).

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WHAT TO EXPECT

THE GYM WORKS GROUP

Access to our 7,000 square foot facility houses with state of the art equipment, spa level changing rooms and dedicated lounge area allow for the best possible experience. Our handpicked, world class trainers will make sure to set your goals, overcome any obstacles, and help you push yourself to unlock your potential.

Each group is capped at 6 participants to ensure that the level of education and attention for each client is not diluted. As with our PT program, you will be assessed prior to commencement of the program with all fundamental parts of your lifestyle considered.

SMALL GROUP PERSONAL TRAINING

  • Access to premium facilities

  • High level personal trainers

  • Goal specific training

  • Goal specific nutrition plan

  • Body composition assessment

  • Online live tracker

  • 6 participant sessions

£350

package price

18 sessions

TALK TO A TRAINER

The knowledge the guys at this gym have is unbelievable. I’ve been training for a few years, and the tweaks I’ve made to my training programme from the advice the guys at The Gym Works Group gave me has shown awesome results. If you’re a long time gym goer and need a kick up the arse, I definitely recommend signing up.

Philip De Ste Croix

I’m currently in the process of a full body transformation programme with my personal trainer here. I cannot stress enough how fantastic this whole journey has been so far, and I look forward to every session. The results I have achieved up to now are nothing short of amazing, especially seeing as I thought as a fat 41 year old my chances of ever getting in shape were gone. The Gym Works Group have shown me that this couldn’t be further from the truth.

Jon Prendergast

Really enjoying working out with The Gym Works Group – the facilities are great, and I’m learning so much from the guys about technique, nutrition, how to develop a fitness plan that works for me and helps me reach my personal goals etc. Looking forward to our next session!

Ursula Hutchinson

Matt gives pragmatic advice about nutrition and training, adjusts your form so that you’re getting the most out of each exercise without risking injury, and switches up the training to keep it interesting, so the sessions fly by!

Katrina Gallagher

WHAT PEOPLE SAY ABOUT US

Who best to talk about who we are and what we stand for than the clients themselves. Their physical results as well as what they have to say about their experiences speak for themselves. Take a look through and connect to the journeys of those who are undertaking their journeys with us.

ENSURING THE SAFEST AND
MOST EFFECTIVE WORKOUT POSSIBLE

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GET IN TOUCH

Working with a personal trainer requires a three-fold investment. Time, Emotional – and financial. Connect and enquire with us to see how we can maximise your return on your investment and achieve your own astonishing result.

PARTNERSHIPS

THE GYM WORKS GROUP