If working in a small group is more your cup of tea but you still want spectacular results in a short time then The Gym Works Group Small Group Personal Training is for you.
Our SGPT programs are split into different categories; Mixed Fat Loss, Hypertrophy Upper Body (Beginner & Advanced) and Hypertrophy (Lower Body).BOOK NOW
Access to our 7,000 square foot facility houses with state of the art equipment, spa level changing rooms and dedicated lounge area allow for the best possible experience. Our handpicked, world class trainers will make sure to set your goals, overcome any obstacles, and help you push yourself to unlock your potential.
Each group is capped at 6 participants to ensure that the level of education and attention for each client is not diluted. As with our PT program, you will be assessed prior to commencement of the program with all fundamental parts of your lifestyle considered.
Access to premium facilities
High level personal trainers
Goal specific training
Goal specific nutrition plan
Body composition assessment
Online live tracker
6 participant sessions
Through hard work and dedication, our clients have achieved some spectacular results. We are honoured to have been a part of their personal success stories, and we are proud to showcase their comments; the words they have to say truly humble us.
I have trained in many of the top facilities in the UK and this is by far the best I have been in. The facility has some of the best equipment around, the people and the vibe that has been created are exceptional. My time has also benefited significantly from my time here at The Gym Works. The team here have all been a great support. I can’t speak highly enough about my experience with this team.
For the first time in my life I’ve made real progress and understand more of the science behind diet & exercise – exactly what I needed to become more engaged with a healthy lifestyle. All of this in a state of the art facility – all I can really say is THANKS to Matt, Oli and his team for helping me improve my lifestyle!
Really enjoying working out with The Gym Works Group – the facilities are great, and I’m learning so much from the guys about technique, nutrition, how to develop a fitness plan that works for me and helps me reach my personal goals etc. Looking forward to our next session!
Matt gives pragmatic advice about nutrition and training, adjusts your form so that you’re getting the most out of each exercise without risking injury, and switches up the training to keep it interesting, so the sessions fly by!
Working with a personal trainer requires a three-fold investment. Time, Emotional – and financial. Connect and enquire with us to see how we can maximise your return on your investment and achieve your own astonishing result.