Our mission to improve the performance of our clients stretches beyond the gym floor. We look to improve the structural durability of our clients, as well as the general public. With this in mind, we have our in-house therapy clinic, available to both our clients, and the general public.
We offer full movement screens for those who are looking to add a new level of detail to their training, along side additional therapy for rehabilitation and functional improvement.
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Hi, my name is Brad. I have been involved in the Sports Medicine and therapy industry for over 5 years now and have completed a variety of private qualifications in sports therapy and also hold a degree in Sports Psychology and Business Management. I run my own business, whilst spending a great deal of time teaching for a private sports therapy course provider.
The knowledge the guys at this gym have is unbelievable. I’ve been training for a few years, and the tweaks I’ve made to my training programme from the advice the guys at The Gym Works Group gave me has shown awesome results. If you’re a long time gym goer and need a kick up the arse, I definitely recommend signing up.
I’m currently in the process of a full body transformation programme with my personal trainer here. I cannot stress enough how fantastic this whole journey has been so far, and I look forward to every session. The results I have achieved up to now are nothing short of amazing, especially seeing as I thought as a fat 41 year old my chances of ever getting in shape were gone. The Gym Works Group have shown me that this couldn’t be further from the truth.
Really enjoying working out with The Gym Works Group – the facilities are great, and I’m learning so much from the guys about technique, nutrition, how to develop a fitness plan that works for me and helps me reach my personal goals etc. Looking forward to our next session!
Matt gives pragmatic advice about nutrition and training, adjusts your form so that you’re getting the most out of each exercise without risking injury, and switches up the training to keep it interesting, so the sessions fly by!
Who best to talk about who we are and what we stand for than the clients themselves. Their physical results as well as what they have to say about their experiences speak for themselves. Take a look through and connect to the journeys of those who are undertaking their journeys with us.
for half an hour session
for an hours session
Working with a personal trainer requires a three-fold investment. Time, Emotional – and financial. Connect and enquire with us to see how we can maximise your return on your investment and achieve your own astonishing result.